Imagery & Affirmations - Activating Your Success Mechanism
Posted on February 23, 2008 - Filed Under Business | Leave a Comment
YOUR AMYGDALA operates automatically like a default button on your computer. With repetition a groove is formed and your response becomes a habitual way of responding to similar situations.
A “HOT” reactive Amygdala puts you on hyper alert and floods your body with a build-up of stress hormones, causing you to be hypersensitive and over reactive. You feel perpetually under attack.
Your mental states continually shift from moment to moment. You develop strategies and emotional habits for dealing with life events. Warning lights flash on and off in your neural networks connecting the dots internally to guide you automatically to a preset response.
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