What You Need To Know To Work Effectively In The 21st Century
Posted on March 3, 2008 - Filed Under Health and Fitness | Leave a Comment
Ergonomics is the science of having your body work harmoniously with the environment. It is always important that your surrounding environment at work or home is safe and working efficiently for you.
The 21st century has brought us great technological advances. It enables individuals to work faster,provide information at the tip of your fingers, communicate with others 24/7 and faster than light anywhere in the world. These portable electronic devices are light weight , easy to transport and smaller in size.
The technological advances, while being necessary for most individuals and businesses to be in communication with clients or for personal use, can exacerbate certain preventable musculoskeletal injuries.
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