Trekking & Walking Poles Finding The Perfect Set For You
Posted on January 15, 2008 - Filed Under Recreation and Sports | Leave a Comment
With your entire leg taking a good battering whenever you’re out on the fells, you need to do what you can to limit the effects that this has on your body.
And with Dr Muller’s research from the Institute of Sports Science at Salzburg University showing that during an 8 hour day on the fells, a pair of good walking poles will reduce the strain on your body by 250 tonnes, you can’t afford to go without them!
Unfortunately, with so many poles out there to choose from, selecting the best one for you can be a tricky affair.
Read More..>>10 Essentials You Need When Mountaineering
Posted on December 29, 2007 - Filed Under Recreation and Sports | Leave a Comment
When mountaineering it’s absolutely essential that your backpack isn’t weighed down with items you don’t really need, and you have all the essential items you need for a successful and safe mountaineering trip. I’ve listed these essentials below:
1. Backpack
You obviously need a backpack, but your choice of backpack should not be taken lightly. You need to ensure that you choose one that can carry all your essential items, and is also comfortable to carry.
2. Clothing and Footwear
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