Ten Locations For Quiet Reflection For Busy Professionals
Posted on April 7, 2008 - Filed Under Business | Leave a Comment
Increasingly we are all busy with our lives and we work at a hectic pace. Finding ways and times to just be quiet and contemplative is difficult. I know that I have to consciously carve out some time in my day for reflection and rest. When I do it, I have to resist the guilty feeling that tells me I “ought” to be doing something more “productive”. My most successful locations for quiet contemplation are:
1. The Beach – I am a lover of the ocean. The sound of the waves going in and out and the sea gulls calling to one another makes me feel peaceful and reflective. Sitting by the ocean is one way for me to quiet myself.
Read More..>>Setting Personal Goals With Your Meditation
Posted on January 28, 2008 - Filed Under Recreation and Sports, Self Improvement | Leave a Comment
Set realistic goals for yourself, make sure you do not venture into a unrealist la la land. But set really realistic goals so that you can accomplish your number one mission.
When you begin creating goals you can start your meditation practices often to get into your goals and when you start to see that your dreams will make you happy, make them come true by developing new skills a to make it happen for you.
As you start to go into your inner part of your brain, try to remember additional details or ideas from your life, schooling, jobs, and look closely at what steps you have to take to improve on that satisfies your personal soul.
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